How to Start Running: 5 Tips for Beginners
By Tina Haupert I first started running in college in order to deal with the stress of my coursework. I’d head out for a run around the campus and by the time I returned to my dorm room, I would feel like a million bucks. It was a great way to keep in shape and, [...]
By Tina Haupert
I first started running in college in order to deal with the stress of my coursework. I’d head out for a run around the campus and by the time I returned to my dorm room, I would feel like a million bucks. It was a great way to keep in shape and, let’s face it, to ward off the beer calories that I was consuming on the weekends!
Before finding my Feel Great Weight, I ran three miles a couple of times a week. Running torched calories and cleared my mind, but I never thought about running longer distances or that I’d want to run a marathon. And y
