Warnings given on stem cell claims

Posted by Taylah Degotardi 7 Aug, 2010

SACRAMENTO, Aug. 8 (UPI) — The promise of future stem cell therapies has a dark side as bogus products and scams promising cures have begun surfacing, medical experts say.

Such bogus cures are as old as medicine, they say, but have found a new arena in stem cell medicine, The Sacramento (Calif.) Bee reported Sunday.

Researchers doing legitimate stem cell work say they are increasingly worried by unregulated or even fraudulent clinics.

At the University of California, Davis Institute for Regenerative Cures, “we’re averaging two calls a day from desperate patients,” about such promised cures, Director Jan Nolte says.

All too often, Nolte says, she has to tell callers with cancer and other devastating diseases stem cells can do nothing for them right now.

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How to Lose 20lbs with Beach Towel Exercises

Posted by Elijah Pugh 4 Aug, 2010

You don’t have to belong to a gym to lose weight–you can lose twenty pounds at home with just the use of your beach towel! Keep reading to discover how to lose weight and keep it off with beach towel exercises.

Find Exercises You Enjoy Doing

The first step in losing twenty pounds with beach towel exercises involves finding exercises that you actually enjoy doing. Often times, people will do exercises that their friends tell them about that have helped the friend lose weight–or they see something that is supposed to be effective for weight loss on television. And,

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Insulin Sensitivity: Why You Can’t Blast That Fat For Good!

Posted by Edward Thomas 4 Aug, 2010

Have you ever wondered why, after all the exercise and healthy eating you do, you still can’t shift that last bit of fat? You hit the gym four to five times a week or more, you even try to get a run in over the weekend and on top of this you’re eating all the healthiest food you can find; despite this your still not super lean like you want to be. I have the answer to your nightmare – Insulin sensitivity.

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5 Tips for Getting Hooked on Weight Training

Posted by Edward Thomas 4 Aug, 2010

A 55-minute strength-training class at my gym, Body Pump, has recently become a minor obsession of mine. But I haven’t always loved strength training. I used to be really intimidated by it, mostly because I had no idea what to do! And I dreaded ending up with big, bulky muscles. Now, however, I lift weights to keep my arms and legs toned and to sculpt new muscles I never knew I had!

It may sound surprising, but bulking up a little can even help you lose weight. Women who strength train preserve muscle mass while they shed pounds, and have higher metabolisms, according to a study from the University of Alabama, in Birmingham. S

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7 Deliciously Frugal Feasts

Posted by Elijah Pugh 4 Aug, 2010

Love to cook, but avoid pricey ingredients? Get all your favorite foods for less calories and less cash by using these 7 mouthwatering and wallet-friendly recipes.

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